Dane's Supply

Don’t Sweat Your Meal Plan

We all at one time or another look at ourselves in the mirror and say we need to lose that extra poundage that is noticeable.. What we need is a meal plan. Let me offer you a keto diet menu plan.

Don’t sweat your meal plan. There is no need to starve the extra fat off. Yes, you will need a change in diet. And I can offer you such a plan.

But before I do, let me establish some facts. As have written in an earlier post

Weight loss is possible.. It all depends on your will power and discipline.

A keto diet menu plan should be considered if you are serious. And I know you are if you are reading this posting. I realize that keto is somewhat of a fad and is not for everyone. Especially if you have had a gallbladder problem or even a removal. It will do more harm than good.

A very obvious need for such a program is when you try other diets and you only gain or can’t make it work. Believe me, I know what you are going through and the frustration.

The above video is only for information only. I will be giving you a link to a site which I am partnered with. When you use the link i am giving you to explore the issue of the keto diet menu plan and you buy, the company will send me a commission.

Here is the link.

When you sign up for the menu plan and sgtart the steps, you may for a few days feel a loss of energy and lethargic. This , I understand, is normal as your boy is adjusting to the diet.

Link To The Keto Diet Menu Plan

Another hardship will be your loss of vitamins and minerals from this diet. Which is why I recommend you also take supplements.

No diet plan is perfect. Do this keto diet menu plan carefully. It works. View the presentation all the way through. When you do go on this plan be sure to stay hydrated. It will be for 8-weeks, this custom keto diet meal plan.

Weight Loss Is Possible

Weight loss is possible. I have found a great but unusual breakfast fat tonic . I can drink this as a morning drink. I should like to discuss what I have discovered among all the weight loss products out there.

It just seems to me Americans are tending to put on weight. They are eating wrong. By eating wrongly they consume more fat producing items that add more bulk to their fat cells. And since I am doing these posts pushing a health product, I felt I should tell you about this great discovery.

First of all let us look at some facts. Studies have shown that a disease known as obesity has nearly tripled since 1975. So we aren’t looking at something recent. Also the sad fact that by 2916, not too many years ago, more than 1.9 billion adults ranging from 14 years and older could be seen as overweight.

Consequently , people are seeking weight loss products hoping something will work. Most work and others don’t. I am offering you one that works. The happy news is that obesity is preventable.

Weight Loss Ideas

For example, there is always the only standard of exercise. This is a good idea, but you would really have to push yourself to lose enough weight to do any good.

No, there is a great unusual bre akfast tonic I have discovered. By clicking on the last sentence you will be able to discover what I am talking about.

As a result of drinking this tonic the craving for what you should not have will start to disappear.. In fact, it can even give your body the nutrients it needs to stay healthy.

You may be asking why I am telling you this. After all, it is not PC to point out obesity. Growing up I am sure your mother told you it was not polite to point out such stuff.

I am telling you this because I want you to take care of yourself and your health. If you have your health you have a future.

For more information and a link to the fat burning tonic offer click here.

As always, I would like to have your feedback. I am doing these posts for you and your wellbeing. After all, even with the corona-virus vaccine out there we still need to stay centered.

I have handed this topic in an earlier posting. You may wish to read it.

Hair Loss Progression Can Be Slowed Down

Hair loss progression is something we all face. Some more than others. With proper care, a person can slow down the slow and steady thinning.

What is Hair Loss Progression?

Hair loss. It is not just something for one gender over the other. Both males and females can experience it. After all, it is passed down.

I have talked about this in an earlier post. In this post I would like to look at this deeper.

There is what we call a hair cycle. in 90 percent of the time we are in a growth phase known as anagen. The hair follicle is pushing out and is noticeable. Then we have the remaining 10 percent seen as the holding or resting phase. This is the Telogen phase. Up to 100 percent of the telogen hairs are what falls out each day. This mass of hair is soon to be replaced by new hair.

As we age our hair becomes progressively shorter and finer and at some point stops to rest for a while. It may even stop growing all together and we see baldness setting in.

Treatments For Hair Loss Progression.

Favorable Treatments

There are some products on the market. I will mention three. Not because they are the only ones, but because they seem somewhat helpful in slowing hair loss progression.

The first one I will mention is Minoxidil. This medicine will prolong the growth phase of the hair follicle. when a woman uses it it could slow down or stop her hair loss. For men it may reduce hair loss. It takes several months for this to take effect and only lasts as long as you are taking the Minoxidil.

The second one is called Finasteride. It can slow hair-loss progression and may even increase hair growth. But it may take up to a year to show any benefit. And you must keep it up.

In fact, all three need to be kept up. Since there is no cure that makes the hair loss preventable, take your choice. Do you want hair on your head or baldness?

The third is Provillus. It is a shampoo. It can also be found in a vitamin. form. it is well tolerated and I would say is the best hair loss treatment.

I am not just saying that because I am an affilaite of the company that handles this product and get a commission if you use my link and go in and buy. I am saying this because I like things that work and don’t have gross side effects.

Unfavorable Treatments

Of course, there are treatments that have not been proven to work at all. And I don’t know why people would even consider these.

There are the use of vitamins to slow hair loss. Provillus is not one of those. These vitamins afre a waste of money since once you start to experience hair loss you can’t restore what age is doing to you body. Not completely.

And then there are the people who feel plasma injection will restore what is no longer there.

Nor will acupuncture help. That is just too gross to think of needles being stuck in the head to stimulte growth.

Lastly you can’t stimulate hair growth by a scalp massage. Sounds nice, but it won’t work.

Conclusion

Don’t waste your money on things that may not work. Your hair loss is handed down through your family. You can slow it down. You will have hair loss progression so you should just enjoy the journey. Buy Provillus since everyone has to wash their hair. And I will see you in the next post.

The Hidden Curtain of Macular Degeneration.

There is a curtain descending on some of us which we can , with proper care, slow down and learn to live with. It is the hidden curtain of macular degeneration. In this article I will discuss it and offer a possible solution. The answer lies in good eye nutrition.

In the first place we age and as we age we face the hidden curtain of Macular Degeneration. It is one of those things a good percentage of adults face as they step into middle age. In this posting I will be discussing eye nutrition. I willl also be sending you to a product I feel will address the need.

Therefore this page will contain an affiliate link. If you should choose to make a purchase after clicking a link I may receive a commission at no cost to you. Thank you for your support

What Is Macular Degeneration?

When we mention the disease, the term may be new to you. The vast public may not have heard the term. Chances are you have. Your parent or someone you know has had it. The condition has been evident to you.

However, in the second place, when you hear the term, macular degeneration, realize it is not your friend. It is like a hidden curtain. And it is silent and there is no way you can stop it.

Macular degeneration can be caused by a gene which is passed down. Genes are our blueprints which make up what we are. This group of 25,000 in a chain. They are stored in our chromosomes.

Inside each eye there is a light-sensitive structure containing rods and cones. Cones help in our color perception and rods for our night vision. And they need eye nutrition to keep them function correctly.

A Case to Consider-a Need For Eye Nutrition

Jean has a case of macular degeneration. And yet she is in the early stages and is visiting her optometrist. There is something she can do. She has been told she needs some eye nutrition. So far she only has some damage but it is there.

Therefore she needs to take steps to slow down the on-ongoing damage.

Wait a minute. There may be a way to slow it down I wrote about this earlier. There may be a way to get some eye nutrition.

And there is.

Consequently the above video will start you on the path to what this post is trying to say. It will give you a start on eye nutrition and macular degeneration knowledge. It is iomportant you view it and respond, because you need eye nutrition.

So to answer the section name above, what is macular degeneration, it is when the free radicals that get into our body through food and breathing run lose and attack our optic nerve. It causes oxidation which clogs our capillaries in the eye. Our rods and cones start to underperform.

Consequently, the free radicals multiply., It leaves waste. You may have heard of it by the term drusen. Drusen is waste that has not been flushed out because it hasn’t been digested properly.. This waste left behind brings about the death of parts of the macula.

Some Eye Nutrition

But, there is a way to slow down the destruction. It is through proper nutrition and supplementation. It may not be something highly recommended by your local optometrist . it is not a drug, but vitamins.

Let me suggest some. Above here in the last paragraph you can click on the words: it is not a drug, but vitamins.. Here you will find a bottle of vitamins I recommend. When you buy vitamins make sure they are the right type.

May I suggest for your eyes you need a vitamin that has beta carotene which is a carotenoid. Beta carotene helps in the fight against oxidation. They are loaded with anti-oxidants. Also look for the lutein and zeaxanthin in your eye nutrition.

The brands Icaps and Ocuvite should be high on your list. They are great at handling macular degeneration and cataracts.

For a great product you should click on the eye and buy.

Eye Nutrition and Macular Degeneration-- Conclusion

Eye nutrition and macular degeneration– Age brings macular degeneration through free radicals, but you can slow it down. Start your plan today. Click on the link and buy.

There will be signs you will have leading you to think you may need more eye nutrition. You will have difficulty seeing at night. Night vision is going. You will find yourself sensitive to light. You will notice blind spots appearing. This is only to mention a few things.

You will need to click on the picture and go in and buy Ocuvite 50+ today. Your eyes will thank you. Don’t put it off.

Better Sight with Supplements

Our most valued sense, I feel, is our sight. When we take proper care of our eyes we maintain our ability to interact with the world around us. And we can have better sight with supplements.

The Need For Supplements

Because we use our sense of sight to establish reality- what is there or not there- we must not neglect the nutrition of them. Just as we take supplements for the body’s health, the status of the eyes is important.

We daily work with computers draining the vitality out of orbs. Soon our sight blurs and our eye gets dry. We need help.

I have posted an earlier post about a supplement you can take to help. I refer you to that.

We need to seek better sight through supplements. And that supplement should include some basic nutrients. The reason for the supplementation is over time we may also also face the onset of macular degeneration

Needed Nutrients In The Supplement

There are things a good eye supplements should have to do any good. Since we are presently pretty much glued to a computer monitor we are , mostly unknown to us, being bombarded with blue light.

Blue light is not our friend. It is doing harm to our health and especially the health of our eyes. Blue light can mess with your circadian rhythm (our biological clock) and mess with our sleep. But most of all for the purpose of this article, it can cause the problem of age related macular degeneration. It also destroys retinal cells.

Read more about the subject here. It is important you understand.

Important Nutrients to Look For

Therefore when you get and take a supplement for the eyes, make sure it contains Lutein and Zeaxanthin to help your battle against blue light.

On the other hand there is no way we can completely avoid blue light since it is part of the perspective wave length of light we daily live in. Therefore we need a good vitamin we can daily take to help us and our eyes..

On he other hand, you may not care for the offer in the last paragraph but still want to help your eyes. So I can offer you another supplement to improve your eye sight while you are improving your brain health. It is called Ocuprime.

Conclusion

In other words, take care of your eyes and your eyes should last a fairly long time. There are ways to keep your eyes in good condition. Click on the offer above and reduce your exposure to blue light as much as you can and you should be doing fine.

Until the next post. Stay in good health.