Mental Health is important. If you are a person in a state which has a lockdown in place because of the fear of what is known as the COVID- scare, I feel for you.
Basic Fact
Is a basic fact what we have is an unknown virus that seems to be transmitted in groups.
A lockdown is highly unneeded since the public is not a group of children who need a nanny to tell them what to do. A good percentage are adult enough to know and understand what we have here.
We seem to have a virus that until recently there was no known way to protect against. So, I guess, it seems, some wise or not so wise people in government decided to shut everything down. It is not too good for mental health.
Part of the lockdown seems to be extended to shutting down retail and food providers. Destroying the economy seems make these governors feel they are protecting us. An example of a foolish government official is the one in California, Newsom, who is presently facing a recall.
What Cn We Do?
So what can we do? Is there anything we can do?
Follow the rules. Wear a mask when in stores and among groups. There is no reason to be wearing one outside when you are the only one in the area. But when with other people, wear one. As they have told us, we wear a mask to protect the other person and they wear one to protect us. If there is no other person in front, behind, or at your side it is just playing a fool to be trying to breathe through cloth.
So what can we do? Virus or no virus, we still have to watch our health. A part of watching our health is to get the right nutrients in us. This is best done through the foods we eat and the supplements we take. And we should watch our mental health.
As you are aware I try to suggest in each post a product which I handle as an affiliate marketer. This means I suggest an item, give a link, and you use my link to shop. When you buy the item offered and have it sent to your house, or where ever, I get a commission at no cost to you.
Suggestion
In times like this you need the best supplement . In times like this you need to calm your mood and relax. Here is the link to some products that may help. Feel free to browse and use your card to buy. We will make it through this time in good shape. The vaccine is starting to be available. And these supplements are there for your mental health.
