Weight Control Called For

Obesity is here and it is not healthy. It is not really a case of big bones (as some may tell you, trying to excuse their unsightly feature) It may rather be a case of our dependence on a Western Mindset. In this posting I will be offering you some options for weight control.

A possible cause of weight gain and obesity may be our Western over dependence on antibiotics. In and of themselves, antibiotics are useful. But as the name says, it is an antibiotic. It will not differ between the good bacteria and the bad bacteria. We need both in our gut. It is needed for weight control.

The other problem with the overuse of antibiotics is overuse tends to open us to infection and inflammation.

Instead, we need a diet high in indigestible plant fiber. We don’t need this Western diet of highly processed food.

You may not realize it. But being heavy is not healthy. Eating the wrong type of food is not healthy. I talked about this in an earlier post.

Weight Control Starts Here

The answer may lie in your gut and it’s a collection of bacteria. Yes. Bacteria. We have within us a collection of bacteria which keeps us healthy and also helps with the digestion of our food. What we put in our mouth powers our body or breaks it down. What is not properly digested can turn to fat and settle on our hip or thigh.

We need weight control.

Weight Control Is in Our Microbiome

Little organisms are all around us. They are on our skin and in our bodies. All viruses and bacteria along with fungi and protozoa make up this microbiome. If counted I they are about a staggering hundred million trillion microbes and more than a billion bacteria in one drop of fluid in your colon alone.

And still you remain healthy.

You can view your body as a huge factory. Inside that factory you have your organs- liver, kidneys, lungs, making up the machinery. Your have the blood moving impurities out and around.

The Issue Faced

Hello. My name is Dane Swanson and I offer health products through this blog style web site. The health products I will suggest in this posting are affiliate products. Which means should you use my link (And please do) and purchase the item, I get a commission.

To continue–This morning I happened to look out my window and saw the people passing by. A good percentage of them were what you would say on the slightly paunchy size. Some were obese.

There is no reason for them to be so. They just eat the western diet which is heavy on carbohydrates and fats but low on fruits and vegetables and nutrients.

They will tell me that they have large bones and must carry all that excess weight. And I would say back, if I could, no, your problem is you consume too much of the wrong nutrients.

You shouldn’t have to depend on supplements alone to help handle the problem of weight control. But there are these two hacks I will offer you.

The Hacks for Weight Control

These two supplements are safe and do work. When you click on  the link you will be sent to a presentation. Watch the presentation and then purchase one of the offers for three or six months. This is so it has enough time to reprogram your body for full effect.

Decide which one will fit into your life style. You don’t need both.

The first is one that works on the liver.  Fat is burned here and if the liver is in bad repair it sends the fat back to settle on your hip or your thigh. It is called Liv Pure.

The second one is also a drop that works.  A small hack and simple to use and very effective. It is called Biolean.

Conclusion- Good Health

So he ball is in your court now. You don’t need to be overweight. It hurts your organs and it is not that sexy.

Until next time. Stay in good health and live long.

Health Products For Middle Age

Healthy in middle age
healthy adults live longer

Health Products Introduced

In this web site that looks like a large blog I have been trying to slowly but persistently offering you links to great health products for middle age.. It seems that most readers just don’t realized what they have here.

It is just as we age our body change and the needs of our body to keep up increases. What I am saying is we need supplements that are age related. 

A persistent Problem For Men

For example, as I have discussed before, for men, we have a gland known as the prostate. It tends to enlarge and may cut off our flow.  A post can be found here.

Of course there are other health products . Our prostate glad in the male isn’t the only things that an aging body needs. There are females who are reading this also. They don’t have a prostate. But we do all have a gut.

Health Product For The Gut

Areas of Men's Health- Happy Gut

Sad to say, as we age we tend to develop digestion problems. We call t his an acid stomach. Our food will not agree with us. So we may seek help in something like this.  It is a digestive product which can be viewed by clicking the  underlined wwords.

A Joint Attention Health Product

As we age our joints also need attention. You may read a blog I did on it. On the top of this blog you can see two middle aged adults walking briskly. They have no doubt used the supplemet.

Sight Is Important

And most of all our sight could tend to need help as we age. Therefore daily checkups and supplements are needed to keep what we do have.

Eye Exam

Conclusion For Now on Health Products

There is so much more tnhat can and should be said on the subject. And in following posts I plan to do so. As for now, explore this one. From time to time look at the video on the left hand. Explore the other pots on the web site. And stay in good health.

Wellness And Our Gut

By now I have written over 75 posts handling in some form or another, the subject of wellness and our gut immune system. I try to provide information on wellness as we age. My premise is that at some point you will need the products offered if you aim to maintain health and wellness as you age.

Our health, I believe, is determined by the condition of our gut.  In fact, if we have poor digestion, it will affect our feelings.  Therefore, we should watch what we put in our mouths; the food we eat.

Digestion. It is very important. Poor material in– poor digestion, And we have illnesses and discomfort. Soon we have bloating and gas. We may develop diarrhea And worse. That is why it is important we deal with out gut immune system.

The gut we have is very necessary. Most of the time we give very little, if any, note of it. But this is where the digestion of the items we put in our mouth, masticate, and swallow, begins the journey to becoming part of our system. And at the end of the journey, if it is waste, exists through our colon and out in poop.

Our Gut Immune System

It is really very simple. Most feel the whole gut starts in the stomach. But that is not what the gut is. Our stomach only stores the items we ingest. In the stomach, the gastric juices break it down and get the material ready to start the journey through the small intestine and into the large intestine, and out the colon, in the form of feces.

It Is a Long Way Through The Small Intestine.

This brings to mind my zoology class where I worked on a Norwegian rat instead of a frog. In other words, the teacher felt a rat more than a frog was proper to dissect. Often it is usual to use a frog but not in this class.

Frog

I recall the length of the intestine I extracted from the rat body. It was packed in there. And when I pulled it out, I was intrigued by the length. All that in such a small body.

Anyway, I must get back to what the posting is concerning. Our gut immune system.

It is not that we can be dogmatic about the similarity between a human gut system and a rat’s gut system. It is just that the memory seems to be appropriate here.

Parts Of the Intestine

Our mouth where we masticate the food and our stomach where the food gets bathed in acids to break it down into particles that our intestines can use—these are not the gut. The gut only starts once the material passes the intestine.

Connected to the stomach is the upper part of the small intestines called the duodenum. It is here the nutrients are absorbed and sent to the blood and the organs where they are put to use.

It moves on to the jejunum which connects the duodenum and the jejunum. In the jejunum is where the nutrients are worked on.

  From the jejunum, the food is pushed to the large intestines which connects to the colon, and is pushed out as poop.

Sometimes we need help and therefore must use supplements. I would suggest a product called Gut Vita in times like this. 

What We Need For Wellness and our Gut System

The wellness of our gut system is dependent on the proper food and medications we take. Since we don’t get all we need in the form of nutrients-vitamins, minerals, fiber- through our diet, we do need..

I, myself, attempt each morning to have E and fish oil, eye vitamins, and collagen. I make sure with my breakfast I also consume some fiber, along with a multiple vitamin in case I forget something.

Conclusion-Gut Immunine System

It seems redundant to go over the obvious point I am trying to make in this post. We need to care for our wellness and gut system by using the links I have provided. This along with a good diet should keep you and your gut working well until you die.

Three Areas of Men’s Health

   The male human is a complicated study. In this article, I am going to look at three areas of men’s health. I will be suggesting some products you can use to maintain these areas of male wellness.

This page contains links to affiliate products. If you choose to make a purchase, after clicking on a link, I may receive a commission at no additional cost to you. Thank you for your support.

What Are These Areas of Men’s Health?

     I choose to narrow the areas down to three. These three are first, the brain and memory. Secondly, the Gut is viewed as a very important organ that governs our everyday health. And thirdly, the often forgotten until it acts up, our lowly organ known as the prostate gland.

You are in control of your body and it’s health. Therefore, I would suggest you pay attention to these offers.

You are in control, as I have said. Since all these three can and do act up, there are supplements I can suggest, and will suggest.   These three areas of Men’s health must be acknowledged to be important. 

This article will contain links to products, which should you choose to purchase the item, through the link, I may be compensated at no cost to you.

The Brain-One Area

   Therefore let us start at the top of the male anatomy.

    It doesn’t have to happen, but most of the time it does. Something goes wrong and the memory is affected. Some have called this slow loss of memory a case of diabetes. Check the picture to find a presentation and offer concerning this area.

Tinnitus Can Affect the Brain
Healthy Brain

Consequently this organ is in control of your actions.

A case in point is Oscar. Oscar tends to enter rooms and forgets the purpose. Slowly he is slipping away.

   It is sad when we allow this to speed up what I consider a case of dementia that can be modified with proper supplementation.

In short, this form of cognitive impairment causes too much pain in a family. If it is not a result of head trauma or a brain tumor it should be able to be handled with supplementation. But consult a doctor to be sure.

Second Area -The gut

Moving on –there is a second area I would like to glance at and offer a remedy for. That area is the gut. A very important area since this is where your digestion is carried out. Loaded with good and bad bacteria, the gut handles what you put in your mouth and swallow. It doesn’t judge. But it determines your health.

Areas of Men's Health- Happy Gut
The Gut Is An Area Of Men's health

  The gut has been referred to as the second brain. This subject can be handled in another post sometime. The purpose of this post is to handle three areas or regions of male health and will continue on that level.

  Therefore to get a working gut we need to how the gut works. It works by passing the food molecules through the GI Tract within the gut. The food molecules are mixed with digestive juices, breaking down the food into smaller molecules. These molecules are then ready to be absorbed through the walls of the small intestine into the bloodstream.

The gut is loaded with bacteria, as mentioned above. We can help our bacteria by consuming a diet of probiotics. This subject was handled earlier in another post. Total gut health with probiotics which can be accessed by clicking on the underlined title.

 

A good supplement to take to help your gut is called Gut Vita. Feel free to click and go to it and see if this is what you have been looking for.

Men's Health starts in the gut

Third Area - the prostate

Finally, we are traveling down to a very basic and necessary part of men’s health. All men are aware of this gland. I would venture, if you are aging, your doctor has ordered a proctological exam, an exploration of your lower region, a very unpleasant procedure, is done to check your prostate gland.

And just where is this gland located?  It is just below your bladder and in front of the rectum. You start with it the size of a walnut but with age, it will enlarge and press on your urethra. This will slow down your flow of urine.

An enlarged prostate will not kill you. And it is not the same as a case of cancer. That is a whole different topic that won’t be covered in this posting.

An article has been previously written covering this subject.

Conclusion-three areas of men's health

So in conclusion, I have attempted to look at three areas of men’s health. I can only recommend that you see your doctor and also consider purchasing the items linked. The maintenance of a man’s health is only as good as the follow-through.

So until another time, stay well.

 

Use Prodentim For Better Oral Health

Bacteria is everywhere. It is around us and in us. That includes our mouth. Therefore we must do something about it.

Oral Care
Better Oral Health

We need to handle our microbiome within our mouth. We need better oral health, and I submit that can be gotten through the use of Prodentim.

Microbiome is a What?

First off we need to understand what a microbiome is. It is more than just a what. It is a system of bacteria in-on-and around us. In fact we couldn’t live without this bacteria. There are both good and bad bacteria.

In an earlier post I talked about the gut microbiome. That was an important subject to talk about. but this time I want to look at the oral bacteria. I want to discuss and recommend a way to better oral health. And I would like to recommend a product called Prodentim.

With that in mind, this post will be suggesting a product which if you use the link to and buy, the company which handles the product will send me a commission, at no extra cost to you, It is a good product and I use it.

But back to our subject– the mouth biome and  how to control it for  better oral health. Consequently, there is a product useful as a solution.

Prodentim
Better Oral Health

As you can see the bottle they come  in. It is a small pill that is dissolvable in your mouth. You suck it and it mixes with your saliva. It is soothing and tasty.

Click the picture to get the information and offer.

Importance Of The Better Oral Health

Just how does this bacteria get from the outside to the inside? That is simple. We touch our face with our hands. We suck our fingers. We rub our skin and then lick our bacteria fingers with our tongue. It all becomes part of out oral microbiome.

And our saliva picks it up and transports it down our throat and into our gut. From the gut it goes into our blood steam. And therefore from our bloodstream goes all through our body.

So therefore we need to put good bacteria in our saliva. This is what sucking on a Prodentim, once a day does for you. It starts the process.

Where To Get This For Better Oral Health

You may be asking me where you can get this. It is not sold in a retail market. You will not find it in a drug store that sells vitamin supplements. You can only get it on-line by clicking on the picture of the bottle above.

You will notice the offer comes in three sizes. The single bottle is for 30 days. The next size up is for 90 days. And the third is for a full 180 days. I would recommend the 90 or 180 day as it is a nice feeling to have good oral health. Your teeth and gums will be better. Your breathe will be sweeter. And you will feel so much better.

Sum Up And Conclusion

In conclusion Better Oral Health is important. Your teeth and gums need to last you for your whole life-time. And now you can do something about it.  With this small dissolvable in the mouth candy (sugarless) once a day, you should be able to wage war against the bad bacteria in your mouth biome. It will give your saliva a boost.

So until next time we look at another help for the adult over 50, stay in good health and take care of your body.