Hair loss progression is something we all face. Some more than others. With proper care, a person can slow down the slow and steady thinning.
Hair Loss Progression
What is Hair Loss Progression?
Hair loss. It is not just something for one gender over the other. Both males and females can experience it. After all, it is passed down.
I have talked about this in an earlier post. In this post I would like to look at this deeper.
There is what we call a hair cycle. in 90 percent of the time we are in a growth phase known as anagen. The hair follicle is pushing out and is noticeable. Then we have the remaining 10 percent seen as the holding or resting phase. This is the Telogen phase. Up to 100 percent of the telogen hairs are what falls out each day. This mass of hair is soon to be replaced by new hair.
As we age our hair becomes progressively shorter and finer and at some point stops to rest for a while. It may even stop growing all together and we see baldness setting in.
Treatments For Hair Loss Progression.
Favorable Treatments
There are some products on the market. I will mention three. Not because they are the only ones, but because they seem somewhat helpful in slowing hair loss progression.
The first one I will mention is Minoxidil. This medicine will prolong the growth phase of the hair follicle. when a woman uses it it could slow down or stop her hair loss. For men it may reduce hair loss. It takes several months for this to take effect and only lasts as long as you are taking the Minoxidil.
The second one is called Finasteride. It can slow hair-loss progression and may even increase hair growth. But it may take up to a year to show any benefit. And you must keep it up.
In fact, all three need to be kept up. Since there is no cure that makes the hair loss preventable, take your choice. Do you want hair on your head or baldness?
The third is Provillus. It is a shampoo. It can also be found in a vitamin. form. it is well tolerated and I would say is the best hair loss treatment.
Application needed
I am not just saying that because I am an affilaite of the company that handles this product and get a commission if you use my link and go in and buy. I am saying this because I like things that work and don’t have gross side effects.
Unfavorable Treatments
Of course, there are treatments that have not been proven to work at all. And I don’t know why people would even consider these.
There are the use of vitamins to slow hair loss. Provillus is not one of those. These vitamins afre a waste of money since once you start to experience hair loss you can’t restore what age is doing to you body. Not completely.
And then there are the people who feel plasma injection will restore what is no longer there.
Nor will acupuncture help. That is just too gross to think of needles being stuck in the head to stimulte growth.
Lastly you can’t stimulate hair growth by a scalp massage. Sounds nice, but it won’t work.
Conclusion
Don’t waste your money on things that may not work. Your hair loss is handed down through your family. You can slow it down. You will have hair loss progression so you should just enjoy the journey. Buy Provillus since everyone has to wash their hair. And I will see you in the next post.
It is possible for us to have total gut health with probiotics. This I believe. Health problems seem to occur because we have a disturbed gut flora.
I understand it is hard for a person to realize that. But everything we consume and drink acts upon our gut. And the gut deals with the stuff we consume and does its best to maintain internal stability.
Total Gut Health With Probiotics
In the comment section to my site I keep seeing a request I do a part two to the post on sugar and gut health. I feel that is a good suggestion.
Probiotics Highly Recommended
To clarify, to balance our gut and to stay in a safe , what they call, zone, we need to consider a supplement of a probiotic.
Before I suggest one, let me establish what the gut is and does. I am sure this has been covered some what in my posting which is linked to above.
Consequently a person needs to know it is not just the biosystem of the lower intestine. It is the complete system that runs from the mouth to the anus. Picture a tube reaching from the mouth where the food enters to the butt where it exits.
That may be a simplified picture, but I find it easy to grasp.
The subject is total gut health with probiotics.
What are Probiotics.?
As I was mentioning in an earlier post we should define terms so we know what is being spoken about.
A probiotic is simply a substance which stimulates the growth of good bacteria confirming a health benefit on the host.
Benefits Of Total Gut Health With Probiotics
Our digestive health is effected. Our gut aids in the digestion of food and the breakdown into substances the body can absorb. After all, ultimately it is what we absorb that affects our health.
Our gut also helps in our elimination of feces from the body. This is where the bacteria goes to work.
The Offer of Probiotics
Before I go farther in the posting, i want to offer you the probiotics. I will be giving you a lnk. And you can go in an buy yopurself a good probiotic. I can offer this because I am an affiliate of this market and am allowed to sell this to you. When you use the link and buy the product I am credited with a commission.
It is very good and is mentioned as one of the top five in one survey.
Benefits of Using A Probiotic
When we use probiotics for gut health we first notice we improve our digestive problems. It will help our gut use the substances. And our memory will somewhat improve. We may find ourselves improve in our mood. For sure it will strengthen our immunity.
Because our gut is being cleansed with a better balance of bacteria through our use of probiotics, we will notice our skin and nails getting a shine.
If we have been having cholesterol problems, our new gut health with probiotics will fight toxins built up in our body and improve our liver function.
I have good gut health with probiotics
Therefore I feel you should click on the link to the probiotic offer and start a new healthy life with your gut. And I will talk about this further in another post.
A wise person gets their shingles shot. It is highly recommended.
What Is Shingles?
We hear the word. Shingles. Just what is it? How big a problem is it?
It all depends. What we are looking at when we mention shingles is a type of herpes. Anyone who has had chicken pox may develop a case of shingles.. The virus remains in the body and is dormant.
More about that later.
Shingles Shot
Recently I got my singles shot. It is a two step process. By that , I mean you get the shot and a couple months down the line you get the second one, which is a booster. As a result, you should not have to worry about shingles.
Picture Shingles as bugs
Singles is not bugs. But I could think of no better way to illustrate the idea. What you will get when the virus reactivates and gives you a painful sensation. It will work its way out on one side of your body.
Therefore, for the first few days, I am told, never having had it (yet) , the skin is fine then blisters start to form.
Case of Shingles
Subsequently, these blisters activate the nerves and you feel pain. You can’t really dress that side of your body. You can’t scratch. Then the blisters burst open, spurting the pus.
Consequently, it is this pus that can transmit the shingles. It is not contagious otherwise.
The Cost Of A Shingles Shot
Shingle shots were being offered at my local CVS. Therefore I was able to get my shot at CVS, with a prescription written by my primary care physician. That makes the shot affordable. It retails for as high as a couple hundred. Yet with the medical orders written , I was covered.
Insurance doesn’t cover it, but I do understand that Medicare will help.
That is to say, be ready to pay something for the shot.
The Need
If what has been said already doesn’t impel you to get one, then let me assure you will not escape the virus. i out of 3 people in the US will get the Vericella Roster Virus. The body can flare up at any time. You will feel tingling and then a burning sensation. There could be numbness and stinging pain. Then the rash.
Once the rash settles on the skin you will have to live with it for weeks and weeks. then when the blister burst and the fluid flows and crusts form over the sores…
You get the picture. It is better to go through a two shot program then wait for the virus. You need the shingles shot
My Conclusion
It is in there, in your body. There are a few things that can bring it on. Stress can bring it on. A compromised immune system can bring it on. Age can bring it on. (Over 50) . It is not pleasant. I have posted in another posting in this series . I am sure you would wish to link the two,
There is something I can offer you to help boost the immune system. Remember, the virus can become active if you have a weak immune system. So I can offer you Curcumin .
And what do I get by offering you this.?
Thank you for asking. Since I am offering you a link to the company that handles this product, and should you buy the item, the company gives me a commission. You get the product. I get the commission or finders fee. Only fair.
It has been a year and in the distance, getting closer, the light is seen. That light is the light of hope. We see some form of normal approaching. Until then you can do as I suggested in an earlier post.
Therefore, get the corona shot. Be proactive.
Their Suggestion
That is to say we are in a state of lockdown. The governor tell us not to leave our houses. He tells us somewhere, sometime, the coronavirus would jump out of the air and kill us.
Safety At Risk To Health
The light is seen. We see it. The problem is we spend too much time listening to a virus lord, I mean, Governor, who in the name of keeping us safe, closed down schools and places of business.
However, we have a light of hope.
For example, we keep our appointments for the Corona shot– what ever one is offered, it really doesn’t matter, as all are effective- and for the sake of others, wear the mask until such time as we get herd immunity.
Get The Covid Shot
A Solution?
Consequently some states are being allowed to determine just how restrictive they wish to be at this point in time.
The light is seen.
But in California we have a governor who has laid down a silly color coding system. Once again it comes from our leader. We do not think for ourselves.
The light is seen. We must control the virus so that more people don’t die. We can control it like we do polio and the flu and smallpox. Most we don’t see as much anymore. The rfeaon is we have a vaccine for it. We have them in subjection to us.
So my suggestion to you is get your shot when it is offered. Follow the rules and stay safe not sorry. Take your supplements And I will see you in the next post.
Sugar and gut health. In this post I am going to look at the link between our consumption of sugar and the state of our gut .What I have found does not look good.. We need to properly handle our gut health. We need good gut health.
Facts About Sugar And Our Gut Health
To start with, we Americans seem to like our food sweet. So we use sugar on most everything. But we must ask, is it good for our digestion?
It is true that our body needs some sugar or sucrose to function. Yet we take in too much extra sweets. When we do so we are interfering with our metabolism.
We are taking in sweets in many ways, it appears. Most of our food is laced with sweeteners. We consume foods enhanced with high corn fructose which, I discovered, is not natural. It was developed back in 1930.
Fine Eating
Sugar, in moderation, is fine. You just have to take it in correctly.
Therefore, when consumed in fruits and vegetables it becomes one of the preferred sources the body uses for brain power and muscle energy. The body also uses it to power the cells we are made of.
But we only need a little. For a woman the need is six teaspoons or 25 grams a day. For the man the need is nine teaspoons or 35 grams a day. That is not alot. And it can and must be controled.
Harm In Sugar
Why? Why control the consuimtion?
The reason is pretty clear. Sugar tends to cause our glucose levels to spike and plummet giving us an undue fatigue feeling. Secondly, it causes obesity to set in and may overtax your system that handles the glucose in the body. This could lead to a case of diabetes.
But that is not all. Consumption of sugar in excess affects the immune system. It has been known to bring about a Chronium deficiency. For a better discussion of the danger of sugar you should link here to an article in the Harvard Health Magazine
Gut Health And Sugar
Mostly sugar messes with our gut. It does a deal on our digestion. Too much can bring about a nice bout of diarrhea. It can also mess up our gut lining. As goes our gut goes our health. We can develop colitis . Too much sugar also could alter the gut microbic by slowing down our transit of poop.
In addition consumption of sugar has also been known to kill the good bacteria in our system and feed the bad. This will lead to bloating and discomfort maybe even upper stomach pain.
Therefore, it may help you to picture your gut as a drawbridge. Properly maintained it keeps large unwanted particles at bay. Sugar, as mentioned earlier erodes the drawbridge and opens it up, Now bigger undigested particles get in.
We are, someone has said, what you digest and absorb.
To clarify, gut health is very important. I myself take great care in this area. I even will give you a link to a product to help you in your pursuit of good gut health. When you use this link to buy the item, the company that offers it will give me credit and a commission. And you will get a great product.
In conclusion, you need a probiotic to help your gut health and overall wellbeing. So click here for Bowtrol Probiotic.