Healthy Living As You Age

We are all aging. This is a fact of life. The best way is to be ageing gracefully. It is possible, I contend, using the supplements I will be offering you in this blog post.

People Ageing

On the one hand, the need to be aware of age is because we are living longer now. And as we age we will have needs that we can satisfy through our present on-line market presented by the internet and on-line shopping.

We define middle age as  the years 40 to 60. And since aging is a natural process there is no reason to dread it.  The aim is to age gracefully.

After all a way to view the aging process is to see the  body wearing down. That is not a pleasant view but a realistic one. What we had when we were young needs help.

Therefore this page contains links. If you should choose to make a purchase after clicking the link, I may receive a commission at no additional cost to you. And I thank you for your support.

Ageing Gracefully Means Our Hair Is Thinning

Let us consider Mark. Mark is aging and as he ages he notices his hair isn’t as thick as it used to be. He was able to find an on-line store that could get him Provillus. When Mark uses it daily he gets good results.

Thinning hair growth
Thinning Hair

Results like can be dependent on regular use. You can get your own product by clicking on the picture and ordering a bottle or so for yourself. 

Mark has read the earlier post Hair Loss Progression can be stopped. You can do it also by using the link.

We men feel better with a full head of hair. Mark does.

Our Hearing Starts to Dim

And we have George. George notes that people seem to be speaking softer around him. Or is it something to do with him? Is there something he can do?

George has decided to do something about it. He will buy and use a hearing aid. He knows that he is ageing and as he ages, he knows, hearing is affected. He reads my post Hearing Aid May Help Fight Isolation.

Therefore George investigates  his options. He shops the hearing aid market– including the on-line stores- to find the best price.

Hearing Aid
Hearing Aid

George clicks on the picture of a hearing aid and is taken to Widersound.com. He finds the price is good and he can buy it without needing the costly hearing exam.

Therefore he orders the aid and it is on his door step in a few days. The right hearing aid is blue and the left is red, not that you will see it when it is put in your ear.

Ageing Gracefully Also Includes Below the Belt

Nevertheless, we must not think ageing gracefully only involves the area above the neck. As we age we also have to consider the ageing gut health. Yes, what we absorb in our bodies has a lot to do with how we age.

Mark has joint problems. This can be caused, and often is, by our gut health. A  bad gut can bring about inflammation. Inflammation can age us and bring about joint problems.

Consequently Mark goes  on-line and locates something for his joints. This supplement contains Curcumin 2000 which is very successful in treating the inflammation that causes the joint pain.

Joint Pain
Joints Don't age gracefully

Conclusion-Action Needed For Ageing Gracefully

In conclusion, We are ageing. We can’t stop it. But we can ease the aches and pains that will come with the ageing process.

Therefore your next step is to use the links I have provided to ease the transition from age to age. Until next time. As much as it is possible with you, stay in good health.

The Gut Microbiome Is Important to Health

The gut microbiome is important to health. And you may be asking; Dane, just what is a microbiome? To which I respond–I am glad you ask.

When I speak of a microbiome I define it as a  collection of bacteria existing on and within our body. Yes, on and in.  But in this posting I will be discussing gut bacteria.

A good starting point is with a basic explanation of the gut microbiome. This short video from the Washington Post will get the discussion going.

To help in this discussion, this page will contain affiliate links to a product. Should you choose to make a purchase after clicking a link I may receive a commission at no additional cost to you. So let me thank you for reading this article and supporting me.

The Gut Microbiome Explained

To clarify, all of the bacteria, fungi, viruses and genes that reside on our bodies and inside our intestinal tract make up our microbiome. They are small microscopic particles that can protect us against pathogens- which carry diseases.

That is to say Our immune system uses the microbiome to develop itself. But the best thing it does is it aids in digestion.  So it is important for us to eat the right things.

This subject has been spoken of in an earlier post. I talked about our intake of garlic in Garlic and Gut Health Go Together. This is a good post to refer back to.

I warned against the habit of many of us to ingest sugar. Our gut doesn’t like it and it harms more than helps.

Supplements for the Gut Microbiome

A case in point is Richard. Richard takes a supplement called Curcumin 2000 which helps cut the inflammation caused by his poor diet. Beside eating better, he has discovered, after reading my post, feel your best with curcumin 2000, that he needs to eat better day by day.

As a matter of fact there are other foods he can ingest to help his gut microbiome. There are fibers found in fruits and vegetables. The gut can use these fibers to feed the good bacteria.

In addition , he can do a basic flush of his system.  

This clears Richard’s gut to rebuild the microbiome. As we know the gut includes the large intestine which makes up the colon. And the colon gets rid of your waste.

Conclusion And Call To Action

Gut Microbiome
Gut Microbiome

In conclusion, what is the next move? I have presented many links to many fine products, as well as many links to posts made earlier. So what you need to do next is buy the products offered. Don’t wait. Your gut microbiome will thank you and your health will thank you.

Seven Benefits of An Indoor Sauna

There are seven benefits of an indoor sauna. In fact, I would like to present seven infrared blanket benefits to be specific.

Seven Benefits of an Infrared Blanket

There are more, but seven is a good number to start with. I am sure you will think of others. That is okay. In blogs to come I will discuss more on this subject.

This item I will be presenting has been talked about in earlier blogs of which one can be linked to here. I will be going into  more detail in this posting.

I offer in this post relief from your daily aches and pains gotten from your lifestyle. Therefore, let’s start.

Positive Benefits Of an Infrared Blanket

Needlessly to mention. as in all subjects, there are good and bad benefits. I believe in presenting the selling points first. I am giving the seven benefits so you can be able to know what you are buying. 

Look around. What do you see? I offer an at home sauna blanket.  But before you buy you must know  the benefits you will be getting.

Anytime we speak of a sauna, we agree , there are going to be benefits.  Heat surrounds your body and your pores open up.

Sweat Out Toxins

Consequently  the body will sweat out the toxins. The heavy metals the skin absorbs just moving through life need to be released. Our blood needs to be detoxed and sweat helps do this.

Another benefit is  our circulation  gets improved as the heat of the infrared sauna blanket increases  the body’s blood flow. Our blood pressure lowers as  the blood vessels are expanded.

The third benefit is it will improve the immune system. It all centers in the blood flow, which as we use this blanket , produces healthy white blood cells.

The heat also tends to relieve our pain as our muscles relax. This is one of the infrared sauna blanket benefits. Our joint pain and arthritis pain gets relieved.

Stress also gets reduced as our body level of cortisol, a stress hormone, is eased. Our cardio-conditioning through repeated application can increase your cardiovascular strength and endurance as you tolerate  the heat. And the heat will also help the muscles recover quicker.

Dangers

Of course you could over do the application. remember, you are sweating and thereby open to dehydration. This depletes the minerals or electrolytes. Therefore, drink lots of water before and after you use the blanket. But don’t alcohol. No wine. No beer.

Offer

So what is this talk about infrared sauna blanket benefits and where is the offer? And what do I get out of all this? I have written an earlier post on this subject, yet it must be repeated.

Fairly simple. I am going to refer you to a company that offers you an infrared sauna blanket. And they will in turn, when you go in and see and buy, send me a commission.

Here is the link. The company is HigherDOSE.  Click on the company name and you will be taken there. You can work out a payment plain . 

This is the way to have a sauna at home and enjoy the infrared sauna  blanket benefits. Go in and buy today. Your body will thank you for it.

Time To Get The Higher Dose Infrared Sauna Blanket

You work hard. Your muscles ache. You need to get a type of pick me up. It is time to get the higher dose infrared sauna blanket. You have heard about the sauna’s ability to use heat to relax yourself. but you don’t have the time to go to your local sauna shop and spend all that money.  And you have no desire to set up a sauna in your house. You need the higher dose infrared sauna blanket.

I have talked of sauna wraps in an earlier posting.

Benefits Of The Infrared Sauna Blanket

In other words, to set up that sauna, you would need a small room or building where you can go sweat and perspire to your hearts’ content. That would be costly. But the benefits are good.

Sweat Out Toxins
Infrared Sauna Blanket
  • The heat will relax your tight muscles.
  • Toxins will be sweat out of your body.
  • Your immune system will be given a boost.
  •  improve your heart function
  • Lower your risk of stroke
  • You may even reduce the risk of dementia.

To name a few benefits.

The Cost of The Sauna Blanket

And just think of the cost if you were to build that sauna. In my exploring of the question I noticed it could run  from $2640.00 to $9,649.00

But I can offer you the higher dose infrared sauna blanket for less. Click here and go have a look for yourself.

You can also get the mat which is featured in the above link.

Before I say any more, let me say that I give you the link to the product as a salesman would refer you to a product. I get a commission from  Higher Dose when you use the link and buy.

Types of Sauna

I have researched how many types are there of sauna. And I found three.

  • There seems to be the one that works on magnetic fields.
  • Another one uses electronic fields to do the work of a sauna.
  • Then there are the infrared heaters.
  • What I offer is somewhat different. You don’t need to go to a building. You can do it in the privacy of your own home.

Time To Be In an Infrared Sauna Blanket

Watch the time. Don’t over due. SInce you will be sweating you will be losing water. You need to stay hydrated. So you will need many glasses of water when you exit the blanket or mat.

Start slow. Five minutes to start. Don’t get heat stroke. The idea is to be and stay healthy.

Conclusion

So, go and use the link to the Higher Dose offer. It is less costly. You can keep it in a safe place and use it when you need to. No running around the city looking for a building that offers a sauna. Stay health and take control of your life.

Shingles Can Be Handled

Shingles
Shingles Can be Handled

Shingles can be handled. And you can be one of the few who battle back and win. Use the shingles solution.

Are you one of those who has had chicken pox as a child? And were you told, as I have been, that once you have had the disease  the antibodies it left will protect you from any more occurrence ? That may have been the extent of the doctor’s knowledge at that time, but now you are aware that the antibodies can be reactivated and give you shingles. But there is a shingles solution. You want to be proactive.

However  it is a sad fact but true, you can get shingles multiple times. In other words, it isn’t over yet.

But there is a singles solution. Well, a few. I handled this topic of a solution in an earlier post when  I wrote about the shingles shot.  Since writing that I have found another offer I can present.. You can fight back.

A Solution Offered-shingles solution

I still believe this is a solution. Yet I don’t think there are many out there who will follow the suggestion. After all, you may say to yourself I can handle it if it should come.

Okay. Fine. You are a risk taker. After all, it is your life. But there is another shingles solution I can offer you. Click here for that solution.

Shingles And Age

I am thinking  of your health. You need to watch it carefully as you age.  This is mentioned because I care about the health and wellbeing of those age 55 and above. Not that it isn’t as important for those under the age of 55.

So until the next post, stay well and do interact with the offers in each posting in this site.

 

Most of all, though is to remember to get the shot for protection.