Body Health Archives – Dane's Supply

Having Good Oral Health

Health. We all want it. The better it is the better we feel and look. In this posting I will be talking about oral health and how we can have it. Having good oral health is important.

I have posted in earlier posts concerning other areas of health. In this posting I aim to discuss teeth and gums

Foundation Of Oral Health

In the earlier posts I have discussed other areas of health. And I offered products which I felt useful for those areas. In this posting I will discuss and offer products. These products will be handled by affiliate markets which will allow me to share in the purchases.

In this post I will attempt to look at the subject and offer some help to personal hygiene. As your teeth and gums are given to you for your whole life, you will no doubt want to keep them in working order.

When it comes to good oral health or oral hygiene you should look for Lactobacillus Reuter which seems to inhibit harmful bacteria that may cause tooth decay and gum disease. I have a presentation on a product that may help here. Remember what I said about affiliate markets and the sharing.

No doubt you have been told about brushing and flossing at least twice a day. This is good advice, A water flosser helps clean between the teeth. Scheduling visits to your dentist helps and drinking water instead of soda helps also.

Conclusion To Having Good Health

Your gums need care. Don’t allow them to slowly wear away until you have gingivitis and soon bloody gums. Use the product advised above.

We all need to smile more. Make sure your teeth and gums are in good enough shape.

Time For Rebranding

The time has come, the walrus said, to talk of other things. It is time for me to start rebranding Dane’s Supply. For those who have faithfully been reading each posting. You have been noticing each posting has been on an aspect of diseases and problems encountered as a person grows old. A product has been offered in each posting concerning each condition. It is time for rebranding. My rebranding will include such things as coffee online.

It is time for rebranding now because I am not having sales. No one is buying. I seem to be talking. to myself. If I ever had an audience, they seem not to be there. They are running away.

Therefore I got to thinking, just what does my audience– you readers- out there really need? More than just supplements for the aging body. More than exercise equip. All that can be found if you take the time to search through this web site. Maybe they need ease in finding products online.

One Area Tried

For example, when I talked about shingles, there was an offer, which should you have clicked on the link given would have taken you to the offer. Once there you were presented with the choice to buy it or not. Since I am using affiliate products, if you were to purchase the company would share a commission with me.

That just didn’t seem to happen. So I have decided to expand my offering to other products. These products will still be in the area of health and wellness but in a broader sense.

So in trying to rebrand I decided to offer more healthier products that don’t depend on age of the audience. I have always liked the coffee online offer. Since coffee is a healthy product and everyone to a certain extent is a coffee drinker or knows someone who is, my first offer in the rebranding venture will be coffee. And poof, it came to me. They should be made aware of a way to order coffee online.

Sure, You can buy great coffee online, were you aware of that? Once again you may be asking, why coffee and why consider it healthful.

Glad You Asked.

Coffee properly purchased either as a bean or ground offers vast benefits. According to the Federal Drug Administration- the FDA- coffee can be part of a healthy diet. They suggest an intake of 400 mg of caffeine a day which they say is safe for a healthy adult. That averages out to 4 cups of regular 8-ounce servings. Don’t overdo it.

Benefits

As I said there are benefits. One such benefit is extra alertnerss. Drowsiness is cut down if that is what you are aiming for. That morning intake of caffeine could help you process quicker. Another benefit, and there are many, is your performance in the day could improve. You walk faster for example. If nothing else it can boost your mood. Your metabolism speeds up because of the stimulus of the caffeine. And a surge of dopamine is released.

You may also find your memory is improved.

Furthermore there is your health. Drinking coffee may slow down Alzheimer’s disease and Parkinson’s.

Moreover you have science on your side. People tend to listen to science. Are you wishing to watch your weight? Science has suggested the caffeine in coffee consumption aids in your fat burning efforts. That is if you don’t put sugar in the drink. It is better to try it black.

And there are antioxidants and vitamins you need. Not enough to overdose, but some to benefit you. In your cup you have your B2, your B5, Manganese and potassium, your Magnesium and niacin.

Possible Downside To Coffee

On the other hand there are some negative aspects of coffee drinking. You are aware that too much coffee can bring about anxiety and agitation. And you have to watch for the possibility of insomnia. So if you do drink it, schedule the consumption earlier in the day.

When you buy coffee online I must warn you to not use unfiltered coffee as this may cause an increase of bad cholesterol in your blood stream which could clog your arteries and bring about heart problems.

The Final Facts

Therefore, the consumption of coffee is up to you. There are many good benefits you can get from consumption of this beverage. I have given you the link above to a recommend provider. Your next step will be to look and purchase a package your budget and taste dictate.

Weight Control Called For

Obesity is here and it is not healthy. It is not really a case of big bones (as some may tell you, trying to excuse their unsightly feature) It may rather be a case of our dependence on a Western Mindset. In this posting I will be offering you some options for weight control.

A possible cause of weight gain and obesity may be our Western over dependence on antibiotics. In and of themselves, antibiotics are useful. But as the name says, it is an antibiotic. It will not differ between the good bacteria and the bad bacteria. We need both in our gut. It is needed for weight control.

The other problem with the overuse of antibiotics is overuse tends to open us to infection and inflammation.

Instead, we need a diet high in indigestible plant fiber. We don’t need this Western diet of highly processed food.

You may not realize it. But being heavy is not healthy. Eating the wrong type of food is not healthy. I talked about this in an earlier post.

Weight Control Starts Here

The answer may lie in your gut and it’s a collection of bacteria. Yes. Bacteria. We have within us a collection of bacteria which keeps us healthy and also helps with the digestion of our food. What we put in our mouth powers our body or breaks it down. What is not properly digested can turn to fat and settle on our hip or thigh.

We need weight control.

Weight Control Is in Our Microbiome

Little organisms are all around us. They are on our skin and in our bodies. All viruses and bacteria along with fungi and protozoa make up this microbiome. If counted I they are about a staggering hundred million trillion microbes and more than a billion bacteria in one drop of fluid in your colon alone.

And still you remain healthy.

You can view your body as a huge factory. Inside that factory you have your organs- liver, kidneys, lungs, making up the machinery. Your have the blood moving impurities out and around.

The Issue Faced

Hello. My name is Dane Swanson and I offer health products through this blog style web site. The health products I will suggest in this posting are affiliate products. Which means should you use my link (And please do) and purchase the item, I get a commission.

To continue–This morning I happened to look out my window and saw the people passing by. A good percentage of them were what you would say on the slightly paunchy size. Some were obese.

There is no reason for them to be so. They just eat the western diet which is heavy on carbohydrates and fats but low on fruits and vegetables and nutrients.

They will tell me that they have large bones and must carry all that excess weight. And I would say back, if I could, no, your problem is you consume too much of the wrong nutrients.

You shouldn’t have to depend on supplements alone to help handle the problem of weight control. But there are these two hacks I will offer you.

The Hacks for Weight Control

These two supplements are safe and do work. When you click on the link you will be sent to a presentation. Watch the presentation and then purchase one of the offers for three or six months. This is so it has enough time to reprogram your body for full effect.

Decide which one will fit into your life style. You don’t need both.

The first is one that works on the liver. Fat is burned here and if the liver is in bad repair it sends the fat back to settle on your hip or your thigh. It is called Liv Pure.

The second one is also a drop that works. A small hack and simple to use and very effective. It is called Biolean.

Conclusion- Good Health

So he ball is in your court now. You don’t need to be overweight. It hurts your organs and it is not that sexy.

Until next time. Stay in good health and live long.

Health Products For Middle Age

Health Products Introduced

In this web site that looks like a large blog I have been trying to slowly but persistently offering you links to great health products for middle age.. It seems that most readers just don’t realized what they have here.

It is just as we age our body change and the needs of our body to keep up increases. What I am saying is we need supplements that are age related.

A persistent Problem For Men

For example, as I have discussed before, for men, we have a gland known as the prostate. It tends to enlarge and may cut off our flow. A post can be found here.

Of course there are other health products . Our prostate glad in the male isn’t the only things that an aging body needs. There are females who are reading this also. They don’t have a prostate. But we do all have a gut.

Health Product For The Gut

Sad to say, as we age we tend to develop digestion problems. We call t his an acid stomach. Our food will not agree with us. So we may seek help in something like this. It is a digestive product which can be viewed by clicking the underlined wwords.

A Joint Attention Health Product

As we age our joints also need attention. You may read a blog I did on it. On the top of this blog you can see two middle aged adults walking briskly. They have no doubt used the supplemet.

Sight Is Important

And most of all our sight could tend to need help as we age. Therefore daily checkups and supplements are needed to keep what we do have.

Conclusion For Now on Health Products

There is so much more tnhat can and should be said on the subject. And in following posts I plan to do so. As for now, explore this one. From time to time look at the video on the left hand. Explore the other pots on the web site. And stay in good health.

Wellness And Our Gut

By now I have written over 75 posts handling in some form or another, the subject of wellness and our gut immune system. I try to provide information on wellness as we age. My premise is that at some point you will need the products offered if you aim to maintain health and wellness as you age.

Our health, I believe, is determined by the condition of our gut. In fact, if we have poor digestion, it will affect our feelings. Therefore, we should watch what we put in our mouths; the food we eat.

Digestion. It is very important. Poor material in– poor digestion, And we have illnesses and discomfort. Soon we have bloating and gas. We may develop diarrhea And worse. That is why it is important we deal with out gut immune system.

The gut we have is very necessary. Most of the time we give very little, if any, note of it. But this is where the digestion of the items we put in our mouth, masticate, and swallow, begins the journey to becoming part of our system. And at the end of the journey, if it is waste, exists through our colon and out in poop.

Our Gut Immune System

It is really very simple. Most feel the whole gut starts in the stomach. But that is not what the gut is. Our stomach only stores the items we ingest. In the stomach, the gastric juices break it down and get the material ready to start the journey through the small intestine and into the large intestine, and out the colon, in the form of feces.

It Is a Long Way Through The Small Intestine.

This brings to mind my zoology class where I worked on a Norwegian rat instead of a frog. In other words, the teacher felt a rat more than a frog was proper to dissect. Often it is usual to use a frog but not in this class.

I recall the length of the intestine I extracted from the rat body. It was packed in there. And when I pulled it out, I was intrigued by the length. All that in such a small body.

Anyway, I must get back to what the posting is concerning. Our gut immune system.

It is not that we can be dogmatic about the similarity between a human gut system and a rat’s gut system. It is just that the memory seems to be appropriate here.

Parts Of the Intestine

Our mouth where we masticate the food and our stomach where the food gets bathed in acids to break it down into particles that our intestines can use—these are not the gut. The gut only starts once the material passes the intestine.

Connected to the stomach is the upper part of the small intestines called the duodenum. It is here the nutrients are absorbed and sent to the blood and the organs where they are put to use.

It moves on to the jejunum which connects the duodenum and the jejunum. In the jejunum is where the nutrients are worked on.

From the jejunum, the food is pushed to the large intestines which connects to the colon, and is pushed out as poop.

Sometimes we need help and therefore must use supplements. I would suggest a product called Gut Vita in times like this.

What We Need For Wellness and our Gut System

The wellness of our gut system is dependent on the proper food and medications we take. Since we don’t get all we need in the form of nutrients-vitamins, minerals, fiber- through our diet, we do need..

I, myself, attempt each morning to have E and fish oil, eye vitamins, and collagen. I make sure with my breakfast I also consume some fiber, along with a multiple vitamin in case I forget something.

Conclusion-Gut Immunine System

It seems redundant to go over the obvious point I am trying to make in this post. We need to care for our wellness and gut system by using the links I have provided. This along with a good diet should keep you and your gut working well until you die.