There are seven benefits of an indoor sauna. In fact, I would like to present seven infrared blanket benefits to be specific.
Seven Benefits of an Infrared Blanket
There are more, but seven is a good number to start with. I am sure you will think of others. That is okay. In blogs to come I will discuss more on this subject.
This item I will be presenting has been talked about in earlier blogs of which one can be linked to here. I will be going into more detail in this posting.
I offer in this post relief from your daily aches and pains gotten from your lifestyle. Therefore, let’s start.
Positive Benefits Of an Infrared Blanket
Needlessly to mention. as in all subjects, there are good and bad benefits. I believe in presenting the selling points first. I am giving the seven benefits so you can be able to know what you are buying.
Look around. What do you see? I offer an at home sauna blanket. But before you buy you must know the benefits you will be getting.
Anytime we speak of a sauna, we agree , there are going to be benefits. Heat surrounds your body and your pores open up.
Consequently the body will sweat out the toxins. The heavy metals the skin absorbs just moving through life need to be released. Our blood needs to be detoxed and sweat helps do this.
Another benefit is our circulation gets improved as the heat of the infrared sauna blanket increases the body’s blood flow. Our blood pressure lowers as the blood vessels are expanded.
The third benefit is it will improve the immune system. It all centers in the blood flow, which as we use this blanket , produces healthy white blood cells.
The heat also tends to relieve our pain as our muscles relax. This is one of the infrared sauna blanket benefits. Our joint pain and arthritis pain gets relieved.
Stress also gets reduced as our body level of cortisol, a stress hormone, is eased. Our cardio-conditioning through repeated application can increase your cardiovascular strength and endurance as you tolerate the heat. And the heat will also help the muscles recover quicker.
Dangers
Of course you could over do the application. remember, you are sweating and thereby open to dehydration. This depletes the minerals or electrolytes. Therefore, drink lots of water before and after you use the blanket. But don’t alcohol. No wine. No beer.
Offer
So what is this talk about infrared sauna blanket benefits and where is the offer? And what do I get out of all this? I have written an earlier post on this subject, yet it must be repeated.
Fairly simple. I am going to refer you to a company that offers you an infrared sauna blanket. And they will in turn, when you go in and see and buy, send me a commission.
Here is the link. The company is HigherDOSE. Click on the company name and you will be taken there. You can work out a payment plain .
This is the way to have a sauna at home and enjoy the infrared sauna blanket benefits. Go in and buy today. Your body will thank you for it.