Our most valued sense, I feel, is our sight. When we take proper care of our eyes we maintain our ability to interact with the world around us. And we can have better sight with supplements.
The Need For Supplements
Because we use our sense of sight to establish reality- what is there or not there- we must not neglect the nutrition of them. Just as we take supplements for the body’s health, the status of the eyes is important.
We daily work with computers draining the vitality out of orbs. Soon our sight blurs and our eye gets dry. We need help.
We need to seek better sight through supplements. And that supplement should include some basic nutrients. The reason for the supplementation is over time we may also also face the onset of macular degeneration
Needed Nutrients In The Supplement
There are things a good eye supplements should have to do any good. Since we are presently pretty much glued to a computer monitor we are , mostly unknown to us, being bombarded with blue light.
Blue light is not our friend. It is doing harm to our health and especially the health of our eyes. Blue light can mess with your circadian rhythm (our biological clock) and mess with our sleep. But most of all for the purpose of this article, it can cause the problem of age related macular degeneration. It also destroys retinal cells.
Therefore when you get and take a supplement for the eyes, make sure it contains Lutein and Zeaxanthin to help your battle against blue light.
On the other hand there is no way we can completely avoid blue light since it is part of the perspective wave length of light we daily live in. Therefore we need a good vitamin we can daily take to help us and our eyes..
On he other hand, you may not care for the offer in the last paragraph but still want to help your eyes. So I can offer you another supplement to improve your eye sight while you are improving your brain health. It is called Ocuprime.
Conclusion
In other words, take care of your eyes and your eyes should last a fairly long time. There are ways to keep your eyes in good condition. Click on the offer above and reduce your exposure to blue light as much as you can and you should be doing fine.
It is a fact. Men need multivitamins also. There are mutivitamins for men out there. It has been said when we reach a certain age–say fifties on up, we men need to consider a multivitamin to support our health and prolong our quality of life.
Sounds a bit like a commercial may be coming up. Not really. I just want to point out that in this day of tension, ouer body’s tend to lose more nutrients than we take in. Not all our needs are met by what we consume in the day.
Men need multivitamins also.
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It has been said; as a man ages his ability to absorb nutrients and retain them is reduced. Therefore, taking a multivitamin to support absorption helps Also when he starts Also an illness may stop the nutrients from to take medication, that also could retard some nutrients from getting where they should go for complete effect..
It is nothing to be ashamed of. It is part of aging. I have discovered, as a male ages he will slow down or stop doing the things he did when younger. If he had prepared his meals before he will cut corners and sometimes consume fast food products or easy to prepare items.
Just Which Ones Do Men Need?
This means they need a good multivitamin. A good multivitamin for men. Not only multivitamin, but the minerals and trace elements that they are no longer getting. They need more A. Of course this is fat soluble and excess A is stored in the fat tissues, so don’t over do. But most mutivitamin taken with a meal won’t hit the toxic level.
Vitamin C is a water soluble vitamin and will be used for wound healing as well as attacking the free radicals in the body. Along with C comes the E. This is a fat soluble and is stored i nthe body, but is a great help of the immune system.
Selenium, Zinc, Calcium, Co-Enzyme Q10, are also needed now, just to mention a few more.
What Can We Do?
So what is the next step? Before I tell you. I must say this. I will be giving you a link to follow . This link will be to a store that has multivitamins for men. And what is in it for me–giving you this link?
Along with the need for vitamins, men also seem to face hair loss.
I get paid a commission, with no cost to you, if you buy an item using the link.
Of course, you don’t have to buy only multivitamins for men. Feel free to buy other items. Link here,
So be in good health and I will see you in the next post.