gut health Archives – Dane's Supply

Wellness And Our Gut

By now I have written over 75 posts handling in some form or another, the subject of wellness and our gut immune system. I try to provide information on wellness as we age. My premise is that at some point you will need the products offered if you aim to maintain health and wellness as you age.

Our health, I believe, is determined by the condition of our gut. In fact, if we have poor digestion, it will affect our feelings. Therefore, we should watch what we put in our mouths; the food we eat.

Digestion. It is very important. Poor material in– poor digestion, And we have illnesses and discomfort. Soon we have bloating and gas. We may develop diarrhea And worse. That is why it is important we deal with out gut immune system.

The gut we have is very necessary. Most of the time we give very little, if any, note of it. But this is where the digestion of the items we put in our mouth, masticate, and swallow, begins the journey to becoming part of our system. And at the end of the journey, if it is waste, exists through our colon and out in poop.

Our Gut Immune System

It is really very simple. Most feel the whole gut starts in the stomach. But that is not what the gut is. Our stomach only stores the items we ingest. In the stomach, the gastric juices break it down and get the material ready to start the journey through the small intestine and into the large intestine, and out the colon, in the form of feces.

It Is a Long Way Through The Small Intestine.

This brings to mind my zoology class where I worked on a Norwegian rat instead of a frog. In other words, the teacher felt a rat more than a frog was proper to dissect. Often it is usual to use a frog but not in this class.

I recall the length of the intestine I extracted from the rat body. It was packed in there. And when I pulled it out, I was intrigued by the length. All that in such a small body.

Anyway, I must get back to what the posting is concerning. Our gut immune system.

It is not that we can be dogmatic about the similarity between a human gut system and a rat’s gut system. It is just that the memory seems to be appropriate here.

Parts Of the Intestine

Our mouth where we masticate the food and our stomach where the food gets bathed in acids to break it down into particles that our intestines can use—these are not the gut. The gut only starts once the material passes the intestine.

Connected to the stomach is the upper part of the small intestines called the duodenum. It is here the nutrients are absorbed and sent to the blood and the organs where they are put to use.

It moves on to the jejunum which connects the duodenum and the jejunum. In the jejunum is where the nutrients are worked on.

From the jejunum, the food is pushed to the large intestines which connects to the colon, and is pushed out as poop.

Sometimes we need help and therefore must use supplements. I would suggest a product called Gut Vita in times like this.

What We Need For Wellness and our Gut System

The wellness of our gut system is dependent on the proper food and medications we take. Since we don’t get all we need in the form of nutrients-vitamins, minerals, fiber- through our diet, we do need..

I, myself, attempt each morning to have E and fish oil, eye vitamins, and collagen. I make sure with my breakfast I also consume some fiber, along with a multiple vitamin in case I forget something.

Conclusion-Gut Immunine System

It seems redundant to go over the obvious point I am trying to make in this post. We need to care for our wellness and gut system by using the links I have provided. This along with a good diet should keep you and your gut working well until you die.

Three Areas of Men’s Health

The male human is a complicated study. In this article, I am going to look at three areas of men’s health. I will be suggesting some products you can use to maintain these areas of male wellness.

This page contains links to affiliate products. If you choose to make a purchase, after clicking on a link, I may receive a commission at no additional cost to you. Thank you for your support.

What Are These Areas of Men’s Health?

I choose to narrow the areas down to three. These three are first, the brain and memory. Secondly, the Gut is viewed as a very important organ that governs our everyday health. And thirdly, the often forgotten until it acts up, our lowly organ known as the prostate gland.

You are in control of your body and it’s health. Therefore, I would suggest you pay attention to these offers.

You are in control, as I have said. Since all these three can and do act up, there are supplements I can suggest, and will suggest. These three areas of Men’s health must be acknowledged to be important.

This article will contain links to products, which should you choose to purchase the item, through the link, I may be compensated at no cost to you.

The Brain-One Area

Therefore let us start at the top of the male anatomy.

It doesn’t have to happen, but most of the time it does. Something goes wrong and the memory is affected. Some have called this slow loss of memory a case of diabetes. Check the picture to find a presentation and offer concerning this area.

Consequently this organ is in control of your actions.

A case in point is Oscar. Oscar tends to enter rooms and forgets the purpose. Slowly he is slipping away.

It is sad when we allow this to speed up what I consider a case of dementia that can be modified with proper supplementation.

In short, this form of cognitive impairment causes too much pain in a family. If it is not a result of head trauma or a brain tumor it should be able to be handled with supplementation. But consult a doctor to be sure.

Second Area -The gut

Moving on –there is a second area I would like to glance at and offer a remedy for. That area is the gut. A very important area since this is where your digestion is carried out. Loaded with good and bad bacteria, the gut handles what you put in your mouth and swallow. It doesn’t judge. But it determines your health.

The gut has been referred to as the second brain. This subject can be handled in another post sometime. The purpose of this post is to handle three areas or regions of male health and will continue on that level.

Therefore to get a working gut we need to how the gut works. It works by passing the food molecules through the GI Tract within the gut. The food molecules are mixed with digestive juices, breaking down the food into smaller molecules. These molecules are then ready to be absorbed through the walls of the small intestine into the bloodstream.

The gut is loaded with bacteria, as mentioned above. We can help our bacteria by consuming a diet of probiotics. This subject was handled earlier in another post. Total gut health with probiotics which can be accessed by clicking on the underlined title.

A good supplement to take to help your gut is called Gut Vita. Feel free to click and go to it and see if this is what you have been looking for.

Third Area - the prostate

Finally, we are traveling down to a very basic and necessary part of men’s health. All men are aware of this gland. I would venture, if you are aging, your doctor has ordered a proctological exam, an exploration of your lower region, a very unpleasant procedure, is done to check your prostate gland.

And just where is this gland located? It is just below your bladder and in front of the rectum. You start with it the size of a walnut but with age, it will enlarge and press on your urethra. This will slow down your flow of urine.

An enlarged prostate will not kill you. And it is not the same as a case of cancer. That is a whole different topic that won’t be covered in this posting.

An article has been previously written covering this subject.

Conclusion-three areas of men's health

So in conclusion, I have attempted to look at three areas of men’s health. I can only recommend that you see your doctor and also consider purchasing the items linked. The maintenance of a man’s health is only as good as the follow-through.

So until another time, stay well.

Some Weight Loss Supplements I Recommend

Weight loss is on most people’s mind today. It is known that it is not healthy to carry that extra cargo. So here are some weight loss supplements I recommend. I am aware that most people will take a look, shrug, and continue their life style without trying what I place here for their consideration. But I am sure a few will look and respond.

For example, John has to lose weight. He is looking for an easy way to do so. One that will not require long sweaty hours in a gym.

I am not talking about weight as a force of gravity acting on an object. No, rather when I talk about weight I refer to body weight brought about by a life style of not watching the food put in the mouth and digested in the gut. And therefore it turns into fat cells.

Three Weight Loss Supplements

John sees all the suggestions out there. There are suggestions. Pills and exercises out there said to be able to help him lose that unsightly bulge. There are programs also out there reported to be able to assist you get those extra pounds of and keep them off. John has heard of Jenny Craig and the Keto Diet. They are well and good as long as you keep on them. But they are only as good as the individual who is using them.

Theeefore, I have offered products in an earlier post–A Few Health And Wellness Affiliate Programs, so I am just wish to develop the subject more. This page contains affiliate links. If you should choose to purchase after clicking a link, I may receive a commission at no cost to you.

On the one hand, You consider supplements for weight loss. These weight loss supplements are only workable if you realize you must discipline yourself to take them. Realize it took time to get you where you are now and it will take time to lose what you took time to gain.

With this in mind I offer you three weight loss supplements as seen about in the pictures. Click on the picture and you will be taken to the information of each product.

Exipure: One Weight Loss Supplement

The first picture shows Exipure. This is a pill. It is a awesome supplement. It helps you lose fat and the weight it brings. There is a mixture here of eight ingredients which seek out the brown fatty cells that lodge in your body. By utilizing your body to increase your metabolism.

The all natural plant, herbs, and spices are brought together at a FDA- regulated facility in the United Sates.

For Coffee Drinkers

Moving on, the second product can be added to your coffee in the morning. It is known as Java Burn. You open a small packet and layer the crystals in your cup, either hot or cold. Mix it in and drink. It is tasteless. It is safe and will not harm you. In order words, no side effects have been found. But it drives toxins from the body and leaves energy. It also is manufactured in a cGMP and FDA-accredited facility.

For Tea Drinkers

Finally, the third offer is like the second only this one is used in Tea and not coffee. It is a preference of the individual which one to use– coffee or tea. This one is called Tea Burn. Both suppress hunger so you don’t eat as much. But with the energy all day you may not be as hungry so snacking may be cut back.

Conclusion And Summery

So to conclude, there is more I can suggest. This article only offered three good weight loss supplements. Since my niche is health and wellness /weight loss I felt it only right I present these products to you. Click on the pictures to get the information and the chance to buy.

Healthy Living As You Age

We are all aging. This is a fact of life. The best way is to be ageing gracefully. It is possible, I contend, using the supplements I will be offering you in this blog post.

On the one hand, the need to be aware of age is because we are living longer now. And as we age we will have needs that we can satisfy through our present on-line market presented by the internet and on-line shopping.

We define middle age as the years 40 to 60. And since aging is a natural process there is no reason to dread it. The aim is to age gracefully.

After all a way to view the aging process is to see the body wearing down. That is not a pleasant view but a realistic one. What we had when we were young needs help.

Therefore this page contains links. If you should choose to make a purchase after clicking the link, I may receive a commission at no additional cost to you. And I thank you for your support.

Ageing Gracefully Means Our Hair Is Thinning

Let us consider Mark. Mark is aging and as he ages he notices his hair isn’t as thick as it used to be. He was able to find an on-line store that could get him Provillus. When Mark uses it daily he gets good results.

Results like can be dependent on regular use. You can get your own product by clicking on the picture and ordering a bottle or so for yourself.

Mark has read the earlier post Hair Loss Progression can be stopped. You can do it also by using the link.

We men feel better with a full head of hair. Mark does.

Our Hearing Starts to Dim

And we have George. George notes that people seem to be speaking softer around him. Or is it something to do with him? Is there something he can do?

George has decided to do something about it. He will buy and use a hearing aid. He knows that he is ageing and as he ages, he knows, hearing is affected. He reads my post Hearing Aid May Help Fight Isolation.

Therefore George investigates his options. He shops the hearing aid market– including the on-line stores- to find the best price.

George clicks on the picture of a hearing aid and is taken to Widersound.com. He finds the price is good and he can buy it without needing the costly hearing exam.

Therefore he orders the aid and it is on his door step in a few days. The right hearing aid is blue and the left is red, not that you will see it when it is put in your ear.

Ageing Gracefully Also Includes Below the Belt

Nevertheless, we must not think ageing gracefully only involves the area above the neck. As we age we also have to consider the ageing gut health. Yes, what we absorb in our bodies has a lot to do with how we age.

Mark has joint problems. This can be caused, and often is, by our gut health. A bad gut can bring about inflammation. Inflammation can age us and bring about joint problems.

Consequently Mark goes on-line and locates something for his joints. This supplement contains Curcumin 2000 which is very successful in treating the inflammation that causes the joint pain.

Conclusion-Action Needed For Ageing Gracefully

In conclusion, We are ageing. We can’t stop it. But we can ease the aches and pains that will come with the ageing process.

Therefore your next step is to use the links I have provided to ease the transition from age to age. Until next time. As much as it is possible with you, stay in good health.

The Gut Microbiome Is Important to Health

The gut microbiome is important to health. And you may be asking; Dane, just what is a microbiome? To which I respond–I am glad you ask.

When I speak of a microbiome I define it as a collection of bacteria existing on and within our body. Yes, on and in. But in this posting I will be discussing gut bacteria.

A good starting point is with a basic explanation of the gut microbiome. This short video from the Washington Post will get the discussion going.

To help in this discussion, this page will contain affiliate links to a product. Should you choose to make a purchase after clicking a link I may receive a commission at no additional cost to you. So let me thank you for reading this article and supporting me.

The Gut Microbiome Explained

To clarify, all of the bacteria, fungi, viruses and genes that reside on our bodies and inside our intestinal tract make up our microbiome. They are small microscopic particles that can protect us against pathogens- which carry diseases.

That is to say Our immune system uses the microbiome to develop itself. But the best thing it does is it aids in digestion. So it is important for us to eat the right things.

This subject has been spoken of in an earlier post. I talked about our intake of garlic in Garlic and Gut Health Go Together. This is a good post to refer back to.

I warned against the habit of many of us to ingest sugar. Our gut doesn’t like it and it harms more than helps.

Supplements for the Gut Microbiome

A case in point is Richard. Richard takes a supplement called Curcumin 2000 which helps cut the inflammation caused by his poor diet. Beside eating better, he has discovered, after reading my post, feel your best with curcumin 2000, that he needs to eat better day by day.

As a matter of fact there are other foods he can ingest to help his gut microbiome. There are fibers found in fruits and vegetables. The gut can use these fibers to feed the good bacteria.

In addition , he can do a basic flush of his system.

This clears Richard’s gut to rebuild the microbiome. As we know the gut includes the large intestine which makes up the colon. And the colon gets rid of your waste.

Conclusion And Call To Action

In conclusion, what is the next move? I have presented many links to many fine products, as well as many links to posts made earlier. So what you need to do next is buy the products offered. Don’t wait. Your gut microbiome will thank you and your health will thank you.