Reach For The Better Life Style

Reach for the  better life style.. In fact, I would bet that you wish to have a better life style. It is possible.

Steps To a Better Life Style

As I was saying, you can have a better life style. It all starts with a decision.

It may make it easier if I were to  give you a list of steps which you can take.

First, To have a better life you must want it.

With that in mind, I will suggest a few things for you to start today.

First Step

This will seem simple, a duh moment. It is to be sure to brush and flow daily.

As a result ,this will keep your teeth and gums healthy. You wouldn’t want to have decay and gum disease creep in now, would you?

Second Step

The second is also something we all forget. It is to get a good night’s sleep. 

For an  example, for an adult that would be a seven to nine hours sleep. Some need less, but don’t try to get by with the sleep cycle you had to keep while in college. No late night parties or jam sessions.

Third Step

For those of us still in community, to keep a healthy life style healthy, plan to have your meals family style. Doesn’t have to be with your parent. Friends will be fine. Just regularly set down and have a meal with your close ones. It will slow your consumption and give you a calmness of mind.

Fourth Step

For a healthy life style I would highly recommend as a fourth thing to do is smile and laugh out loud several times a day. We are not going to make it out of this life alive. As a result when the time comes for us to go the survivors will remember you as a cheerful person.

Fifth Step

Focus. This is important for a good life style no matter if you are spiritual or not. You should set aside 10 to 20 minutes a day to pray .Or just calm your mind.

Sixth Step

I realize this is a long article, but hang in there. This is very important. Now you must start some form of exercise.

What type? But, you say, I can get by well at work without exercise. 

Come now. You can walk, can’t you? Sure you can. So get yourself a pedometer and count your steps. Walk standing up straight. Think tall and tight.

Last of All

Therefore, think about your attitude. You are looking for a healthy life style. Wrap it up with a good healthy attitude. Don’t go to it with a sour look on your face. You want to live every day of your life to the best you can.

What If I Hurt?

To clarify, a healthy life style does not come without some aches and pain. I understand that. 

Therefore, I can offer you a supplement that can handle the inflammation living a healthy life style can bring about.

I will give you a link. When you use this link to go in and investigate, should you decide to purchase , the company will give me a commission for sending you there  and you buying. You get the item and I get the finders fee.

So here is the link. Click on the words Curcumin 2000 and go there.

May you have a healthy life and cut down on the inflammation.

A Full Head Of Hair

Men. Yesterday I talked about your prostate and how you can get it in good condition. Today I would like to talk about a full head of hair. Because, we men do need hair care.

 

Most women, in a survey, stated that they prefered men with a full head of hair, 9 out of 10.   So that seems to leave us men with thinning hair out.

Thinning hair growth

But do not despair.  It is not like we are at a loss. We have a chance. Therefore there is an answer for those of us who have thinning hair  or tend to be balding. We can look for someone to blame.  I have talked about this in an earlier post. The tendency to thinning hair comes in the genes from both sides of the family. Your mother and father had parents who were balding and have passed the gene down to you.

II speak to that camp of men with thinning hair. I could use myself as an example, but I am wise. I try not to look upon my appearance. Still, there is the ‘what if’.

So looking around I found a product for those of us men who want to do something about the thinning problem. The name of the product is Provillus.

It claims to be able to revive hair follicles. Caring for those follicles are part of our hair care.

 

So what do I get when you use the link to the product and you go in and buy? I get a commission from the company at no cost to you. You get the product. I get the pleasure of sending you there.

It seems most men over 40 have been known to suffer from some hereditary hair loss. As I said, it is in your genes. And if it is true that women tend to survey a preference for full headed men, if you as a male are so insecure, well, you know the rest.

The product does have powerful effective ingredients and if it can restore some hair growth, so it claims. It does reinforce the follicles that are revitalized. Another thing it has going for itself is approval  by the FDA for treatment of Male Pattern Baldness. 

As Joe Friday says,’ just the facts’. And yes, there are more things to be said about this product. 

It adds to the thickness of your hair. And men, you want a pleasing think head of hair. As for the shine and volume and an healtier look, this prodcut can give you that.

The ingredient called Minoxidil which is a powerful hair rejuvenator is what does it

.

So buy today and start to restore that head of hair.

Time For Men To Take Time For Prostate Care

The Main Premise

Men. It is time for us– you and me– to take time for prostate care. Let me say that again. It is time for men to take time for prostate care. We are not getting any younger. We are aging. Our body is aging. Our organs are aging.  Especially one organ that we knw we have and is very important. It is time to take time for prostate care.

A male must take notice of one thing. A prostate is a gland. This small gland can only  be found in men. So this post  is excluding women. But still, you women can read this and share it with your love one, be it boyfriend or husband.

Consequently If we men are going to handle the prostate as we age we must take care of  this gland.

That is to say,. our prostate is a friend. Therefore, When it functions well, we can have a free flow of urine.

That may be simplistic. But when you stand there before the open toilet and wait for the flow to start, you will wish you did something about it.

I have talked about this gland before in an earlier post which you will be able to find by clicking here.

Take Care of Your Prostate

Okay, Dane, what do you suggest?  You must be leading up to pitching some product as you have in each post up to now.

You are right. There is a product I wish to have you look at. But before I pitch it, let me continue with what I was saying.

Let us  remember one thing. Your prostate is found in the lower part of your body close to the rectum. It is this gland that cradles your urethra. The urethra carries your urine out of your body. It also carries out the ejaculate, the sperm, when you have wet dreams and later when you make love to your wife.

A wise man has a plan in mind for prostate care.

The situation is thus; As we men age, our prostate gland tends to enlarge. It is aging with us. This is normal.

That is to say, things can happen to it. That is one reason doctors are suggesting strongly that males get a rectal exam on a scheduled basis. The prostate can develop normally or it can get messed up and develop cancer.

Therefore, Proper prostate care is a high priority.

Care For Your Prostate

Now, all that is interesting, so what can you do about it? It is going to grow and there is nothing seemingly you can do about it.

This is not completely true. There is a lot you can do about it.

In other words, visit your doctor regularly. Daily watch your urine flow. And, now comes the pitch, take a supplement for it to help you control the aging.

And what do i suggest?.

You may now be asking what do I get out of this suggestion? Which is a good question to ask anyone who is giving you a pitch. I will be giving you a link to a product called Prostacet. You use the link to go look and view the information. If you should decide it sounds like a good deal and you buy the product, the company will pay me a commission, at no cost to you because I sent you to them.

Final Words

We can’t stop aging. Our bodies will change. Our prostate gland will grow and  age with us. We should take care of ourselves to the best  of our ability. A part of that process is taking supplements to keep us in good health.

Consequently we men must take care of our body. Since we only have one and won’t have another. This body contains that very important gland. And we can do something about it.

Multivitamin For Sight

Clear Eye
Clear vision

Take care of your sight.

Sight. Let us not forget our sight. We need a multivitamin for sight just as much as we need vitamins for the complete body. It is important. Unless you were born blind- totally blind– you know what I am talking about. Colors. Objects. Reading.

Therefore, take care of your sight. You can do  this by taking a multivitamin for sight.

We need this supplement for a good reason.  As we age, our body starts to break down and certain functions slow down and weaken. Sight is one of the areas I am blogging about. This is one reason we should start early with out nutritional plan. A daily scheduled meal of protein, carbohydrate, starch, water, along with a one-a-day multivitamin is a good basic place to  start.

With that in mind, let us take a look at this area’s need for nutrition. 

It is true, our whole body needs nutrients to function in it’s proper way. When we look at our teeth we see our teeth need the calcium. Bones can use the calcium also.  

Furthermore, when it comes to our internal system, a daily intake of Vitamin C helps our body by strengthening our blood vessels.  These blood vessels are also feeding our eyes.

Of course you have heard the lack of C gives you scurvy. That was so long ago. You can get your daily C through so many things now, that it isn’t that much of a problem. Oranges, grapefruit, plums, grapes– you name it. The vitamin is water-soluble so it will just pass out in your urine if you get too much. 

Importance Of The Multivitamin

All of that can be discussed in a later posting.. The reason for this posting is simple. I wish to tell you about a fine multivitamin I have found and which I take. It is formulated by Bausch+ Lomb. 

Since we in the twenty-first century probably are not eating a nutritious diet daily, we need the help of a trusted multi-supplement.

Multivitamin For Sight

That brings us to what is in this vitamin for the eyes. This supplement package include two vital pigments needed for the protection of the eye from the harm of the blue rays to the retina. Blue rays are not our friend when it comes to sight.

I will offer you a link to this product. I wish I could drop in a picture also, but my computer won’t let me.

And what do I get out of this? Well, since I will direct you to  a link that will link you to the product, if you should go in and buy the product I will get a commission from the company at no cost to you. You get the vitamin and I get a commission which sounds like a win-win.

Are you ready? Now this multivitamin for sight can be found by clicking here.

Sight Is Precious

When we go to the doctor so we can check our eye sight we hope to see 20/20. Or we hope to be able to be adjusted to that standard.  That means, most of the time, being fitted for glasses. It is for good sight we visit him.

We can also  take our vitamins. My suggestion is to take a multivitamin which includes the above two  vital pigments. This will help your sight. And believe me, you want your vision as long as possible.

Clear Eye
Multivitamin for sight

So buy now and your eyes will  thank you.

Hearing Device : WiderSound Review

Review

The other day I received a shipment from WiderSound. They sent me the latest hearing device, which I had ordered. The C100. It is a hearing device which doesn’t really need the hearing exam before ordering. It came in the mail. It was small enough to fit in my mailbox.

Hearing Aid
A Hearing Aid may Be One Answer

Upon receiving it, I promptly opened it up. I sort of knew what to expect. But it still was nice to find the two hearing  devices came in a black box which is also  the charge box you will use to recharge the battery located in each ear piece. It takes a while to do so, therefore my advice is to charge them up before use.

Additionally  each hearing aid device is color coded, so you shouldn’t mix up the ear.

The color coding goes like this: Blue is the right ear and red is the left ear. There are ear covering on the top of each device. This is to adjust to your ear opening if there is any need.

Dane got a hearing aid from these people, but they are no longer available on the internet. So he now uses a product called Cortexi for his hearing problems.

Needed Adjustment

Not to mention, there are a few things you need to be aware of if you use a hearing aid. 

On the first hand, each hearing device needs adjustment.  As a matter of fact you will notice when you receive this hearing device it is delivered turned off. There is a switch on the device with which you turn the hearing aid on  and off.. 

In addition, since it is off, once you turn it on you will need to adjust the volume. There is a screwdriver ( a small one) sent with the device to adjust the sound level. Adjust it too high and a screech will occur. Too high.

Out  of the box and adjusted, I place the blue colored hearing aid  in my right ear ( my left doesn’t need the enhancement at the moment) I am very pleased and do say if you need a hearing device to help you, this is the one for you.

Therefore I am going to recommend this to you. What do I get from this? I get a commission form the company for sending you there and you buying. You get a good hearing aid device and I get a commission. Win-win

The name of the company is WiderSound.

While it was in service it was a great place to get a hearing device. 

I would suggest cortexi if you are slowly losing your hearing.  It takes cadre of a problem called tinnitus.

Feel free to let me know how you are doing.  Also to read more on this subject, click here. Also I have discussed this in the article ‘how is your hearing?